EXERCISE PHYSIOLOGY
What Can You Expect?
The exercise physiology team at CPS are university trained professionals that focus on providing evidence-based treatment to deliver individualised and effective programs.
This allows us to assist with physical rehabilitation post-injury as well as disease prevention, health and general fitness advice, and performance enhancement. Our programs include the following:
Performance enhancement
- Performance testing
- One-on-one sessions
- Sport specific programs
- Online, interactive access to your program and coach
- Easily track your progress
- Regular feedback and retesting
Sports injury management
- Comprehensive assessment
- Aerobic conditioning and strength periodisation
- Load management
- Return to play guidance
- Liaison with coaches and health care providers
Chronic condition management
- Long term, individualised rehabilitation
- Education and lifestyle advice
- Active management plan
- Ongoing support
Strength and conditioning programs
- Performance testing
- Sports specificity
- Online, individualised program
- Easily track your progress
- Regular feedback and retesting
EPC Programs
- Comprehensive assessment
- Education and lifestyle advice
- Home exercise program
- Liaison with your doctor
Workers Compensation and Third Party
- Injury and functional assessment
- Liaison with doctor, insurer and workplace
- Functional strengthening
- Guide your graded return to work
READY TO BOOK AT OUR EASTGARDENS PHYSIO?
Feel free to contact us if you would like to make an appointment with one of our experts. You can also do the same if you are looking to find out more about our advanced treatments. We are committed to providing an exceptional service standard, and will be happy to talk you through our programs. So, all you have to do is call us on (02) 8788 5787 (and we will book you in for an appointment at a suitable time for you. You can also send us an inquiry message via our contact page and we will reply with all the information you need!