Category Archives: Uncategorized

Sports Injuries: How to Recover Faster & Prevent Future Setbacks 

What should I expect during my first physiotherapy appointment?

Feeling unsure about what to expect from your first physiotherapy appointment is normal. However, the

How Many Physio Sessions Will I Need? A Realistic Guide to Recovery

If you’ve ever asked, “How many physio sessions will I need?”, you’re not alone. It’s one

How effective is physiotherapy for back pain?

Suffering from back pain can range from a mild annoyance to highly debilitating, and being

What is physiotherapy and what does it involve?

Physiotherapy has an important role in the healthcare space, with trained professionals using a range