STAY ACTIVE, RECOVER FASTER, AND GET BACK DOING WHAT YOU LOVE.

Our sports physio team is experienced in assessment, treatment, and rehabilitation tailored to sports and exercise injuries. Helping athletes and active people of all levels perform at their best.

Book your sports physio session today!

what is sports physiotherapy?

Sports physiotherapy is a specialised area of physiotherapy focused on preventing, diagnosing, and treating injuries related to physical activity or sport. Unlike general physio, sports physios use sport-specific knowledge and evidence-based techniques to target athletic injuries, movement dysfunctions, and performance concerns.

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Sports PHYSIOTHERAPY MAY INCLUDE:

  • Detailed injury assessment and diagnosis
  • Manual therapy and sports massage
  • Tailored exercise prescription and movement retraining
  • Injury prevention strategies
  • Return-to-play rehabilitation pathways
  • Advice on optimal training loads and recovery
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Common sports injuries we treat

  • Sprains, strains and muscle tears
  • Knee injuries (e.g. ACL injuries)
  • Tendon problems (e.g. Achilles injuries, rotator cuff tears)
  • Neck and back pain
  • Shin splints and stress fractures
  • Tennis or golfer’s elbow
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WHEN TO SEE A SPORTS WHYSIO

Athletes and active people should see a sports physio when:

  • Experiencing pain or restricted movement during or after sport
  • Suffering an acute injury (sprain, strain, fall, collision)
  • Facing ongoing niggles or recurring injuries
  • Wanting to boost athletic performance or prevent injuries
  • Needing advice on training, recovery, or return-to-play after injury

Don’t wait until pain stops your training. Early intervention speeds up recovery and prevents further damage.

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WHY SEE A SPORTS PHYSIO

A sports physio delivers specialised care that may:

  • Speed up injury recovery and safe return to activity
  • Reduce downtime and recurrence of sporting injuries
  • Improve mobility, strength, and athletic performance
  • Provide expert guidance specific to your sport and training needs
  • Educate on injury prevention, warm ups, and recovery best practices

All services are delivered by fully qualified, AHPRA-registered physios committed to evidence-based care in line with national guidelines.

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our sports physio approach

  • Comprehensive movement and injury assessment
  • Clear, personalised treatment plans
  • Combination of hands-on therapy, exercise physiology programs, and education
  • Collaboration with coaches, allied health and other medical providers (if required)
  • Focus on long-term injury prevention and sustainable performance
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Book an Appointment

Ready to recover stronger? Contact our Sydney sports physio team today to schedule your session or ask about our injury prevention workshops.

Frequently Asked Questions

What is sports physiotherapy?

Sports physiotherapy focuses on the prevention, assessment, and treatment of sports-related injuries and conditions, designed to help people remain active and reach their athletic goals safely.

See a sports physio as soon as you experience pain, injury, restricted movement, or want help with sports-specific performance improvement and injury prevention.

Sports physios offer tailored, sport-specific injury recovery and prevention strategies, helping athletes of all levels stay fit, perform better, and return safely to the activity they love.

Initial appointments are 40 minutes to allow for a thorough injury assessment, tailored treatment planning, and discussion of your concerns. Follow-up sessions are typically 30 minutes, focusing on ongoing treatment and progression updates.

The number of sessions varies depending on the type and severity of your injury, your goals, and your commitment to the recommended treatment plan. Some cases may resolve after a few visits, while complex injuries or return-to-sport rehabilitation may require ongoing support. Your sports physio will discuss your estimated recovery timeline at your initial assessment.

Wear comfortable clothing that does not restrict your movement. This ensures your physiotherapist can assess your mobility and guide you safely through exercises or hands-on treatments. Consider shorts for lower limb injuries or a singlet for shoulder or arm issues.

Just bring yourself! If you have relevant medical reports, scans, or referral notes, those can be helpful for your initial appointment. Your physiotherapist will guide you on anything else needed during your treatment journey.

OUR SPORTS PHYSIO SERVICE AREAS

Clinical Physio Solutions offers comprehensive sports physiotherapy services across Sydney, with conveniently located clinics in the following suburbs:

Whether residing, training, or competing nearby, our clinics provide easy access to tailored sports physio care for athletes and active individuals throughout Sydney’s inner west, eastern suburbs, north, and greater metropolitan area. Our local teams understand the needs of the community and deliver evidence-based, professional care from each Sydney clinic.

Book an appointment at your nearest Clinical Physio Solutions clinic in Sydney, sports injury and performance care is always close by.

Book your sports physio session today!