How many sessions of physiotherapy will I need?

Physiotherapy has proven highly effective for treating numerous injuries, illnesses and conditions. Although some medical concerns can be resolved with one or a small number of sessions, a wide variety of factors can impact how many physiotherapy sessions are required to make a full recovery.

With every patient bringing a different challenge for physiotherapists, these skilled professionals understand what it takes to assess, treat and advise on your issue. While reaching the ideal resolution is sometimes straightforward, other times it’s a complex process that requires small, incremental changes to occur.

Alongside factors like your age, your lifestyle and your treatment goals, physiotherapy recovery time is different for everyone. Here, we delve into the factors that influence how many physiotherapy sessions are required to make a recovery. This way, you can consider what works for your budget and schedule.

Injury type and severity

No two injuries or patients are the same. With some needing more assessment, treatment and recovery, the number of sessions required to get back to full health is always changing. For example, an acute injury like a sprained ankle may only require a handful of sessions, while a lasting chronic concern like a neurological issue could need ongoing physiotherapy to achieve tangible outcomes.

Treatment goals

Not everyone attends physiotherapy with the same goals. For example, a professional athlete may need extensive support to fully rehabilitate an injury, helping them achieve their career potential. However, someone with different prospects might simply be looking to improve mobility in a spot causing mild discomfort. With this in mind, achieving some treatment goals requires more physiotherapy sessions than others.

Age and lifestyle

Age and overall health affect how many physiotherapy sessions someone requires. As older people and those with complex comorbidities can generally expect a slower recovery time, having realistic expectations is crucial. Similarly, patients who smoke, have poor diets or have stressful jobs may find more physio sessions are required to achieve their goals.

Patient commitment

Recovery from a serious injury through physiotherapy requires a certain degree of commitment from patients. As physios often give patients exercises to complete at home, following these instructions is the best way to speed up rehabilitation. If you dedicate yourself to the process, there’s a good chance you’ll need fewer sessions.

Book a consultation today

Ready to book a physio appointment? The experts at Clinical Physio Solutions provide detailed assessment, diagnosis and treatment for injuries using the latest evidence-based methods. Get in touch with our friendly team to learn more and book a consultation.

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